Monday, October 26, 2015

Alkali Rich Foods Good For Body

Foods rich in alkaline able to increase oxygen levels in the blood. Foods containing alkali mamu also nourish the body as a whole. In addition, mekanan containing alkali also able to balance pH levels and optimize the body's ability to absorb nineral and vitamins.

Fruits containing alkali is also suitable for those who are dieting. This is because the fruit is able to lose weight. In addition, these fruits can meningkaykan order to better brain function. Here are the fruits that contain alkali.

1. Lemon. Famous lemon fruit contains a lot of oxygen. The alkali content in the lemon is very suitable for people with coughs, pilak, and also the flu.

2. Watermelon. This fruit has a high water content, so it can function as a diuretic. You need to know if a watermelon can provide instant energy.

3. Kiwi. kiwi fruit contains flavonoids are able to promote an alkaline pH and provide energy for the body ..

4. Papaya. It is a fruit that is good for digestion. This fruit is able to cleanse the colon and regulate bowel movements. Besides papaya also helps cleanse the kidneys.

5. Pineapple. Pineapple is very good for the body because pineapple contains vitamins A, vitamin B, and vitamin C, and antioxidants. Pineapple fruit is able to regulate the blood, and lowers blood pressure and prevents the risk of cardiovascular disease.

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3 comments:

  1. Thank you for your article I really like, I like it because I love to read and want to always add new insights or new knowledge, and therefore I wait for the next article ...
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